How to Run on a Treadmill

This video will show you how to run on a treadmill. For more information on cardio training, check out our Cardio articles.

Please read these health and safety precautions before starting any exercise.

Category: Fitness Tips
Tags:  How to  running  tips  treadmills 

Recent posts

The PFX FT Max Functional Trainer: So Versatile, It’s Scary.

The PFX FT Max Functional Trainer: So Versatile, It’s Scary.

Coming to Terms: Pump Up Your Fitness Literacy

Coming to Terms: Pump Up Your Fitness Literacy

Smooth Run. Tough Choice: Bowflex Treadmill 7, 10 or 22?

Smooth Run. Tough Choice: Bowflex Treadmill 7, 10 or 22?