How to Use a Recumbent Bike

Mar 14, 2016 / By: Flaman Fitness

This video will show you how to properly use a recumbent bike. For more information on cardio training, check out our Cardio articles.

Please read these health and safety precautions before starting any exercise.

Recent posts

What’s behind Spirit’s remarkable warranties?

What makes the Spirit XT185 an exceptional entry-level treadmill?

Reviewing The Spirit XT Treadmill Line