How to use a Vibration Trainer for Legs

This video will show you how to properly use a vibration trainer for legs. For more information on vibration training, check out our Learn articles.

Please read these health and safety precautions before starting any exercise.

Category: Fitness Tips
Tags:  How to  tips  vibration trainer  workouts 

Recent posts

What’s behind Spirit’s remarkable warranties? 

What’s behind Spirit’s remarkable warranties? 

What makes the Spirit XT185 an exceptional entry-level treadmill? 

What makes the Spirit XT185 an exceptional entry-level treadmill? 

Reviewing The Spirit XT Treadmill Line

Reviewing The Spirit XT Treadmill Line