Making the change as daunting as it seems, is always worth it
I saw this quote:
And I instantly knew I had to share it with all you. Change is scary, and the idea of failing or making the wrong choice is even scarier. But what I can tell you is starting, and making the change as daunting as it seems, is always worth it.
As much as before actually starting the workout sucks or finding the motivation to just do it is hard... After I promise you no one ever thinks 'wow I really wish I didn't do that workout' No after you always feel way better, even if it's a sore better.
Lately work has been busy with a safety audit and I've been having to do night workouts- which if you forgot, I despise them. I just would rather be doing absolutely anything then working out when my house could use a clean and sitting on the couch seems way more relaxing... But that's not going to make me feel better, so I get it done.
Removing your excuses is the best thing you can do and I promise it will help you feel better about yourself once you do.
So here's to starting, here's to change and here's to you!