Inspiration

Tips on exercise equipment, exercise inspiration, healthy eating, recipes and helpful information about your food.

Amazing Day at TSC

Amazing Day at TSC

Well it came and went, and as always the day was crazy amazing at TSC. My first show was at 6:00 am our time and I had a new host I hadn't had before and a new model. That first 10 minutes on air I am always most nervous.
TSC is bringing me back for round 3!

TSC is bringing me back for round 3!

Sharing my story with others and the success that the treadclimber gave me, is something I truly enjoy doing. This machine changed my life. It gave me results, it showed me I could do this and it's been almost 3 years and I've kept it off. I can't tell you how humbling and just great I feel doing it, knowing that people are hearing my story and thinking - I could do that too. It warms my heart in a way I can't explain.
One of the best things about being active is how it influences my son

One of the best things about being active is how it influences my son

Being four now, literally everything he sees he does or mimics or wants to try. Which trust me can be frustrating at times since he literally had no fear. But it makes me excited when it comes to him seeing me workout. Penn has been in lacrosse which just wrapped up on the weekend- and watching him out there made me so proud. Penn knows what it's like to run or workout, so out there he was always running, always participating, and just always giving it 100%. Truly can't tell you how special that is to see. He also everytime I'm working out will come down and ask if he can workout with me or will tell me I'm sweaty and doing a good job.
Making the change as daunting as it seems, is always worth it

Making the change as daunting as it seems, is always worth it

And I instantly knew I had to share it with all you. Change is scary, and the idea of failing or making the wrong choice is even scarier. But what I can tell you is starting, and making the change as daunting as it seems, is always worth it. As much as before actually starting the workout sucks or finding the motivation to just do it is hard... After I promise you no one ever thinks 'wow I really wish I didn't do that workout' No after you always feel way better, even if it's a sore better.
Week 2

Week 2

I don't know why I wasn't smiling in this picture, but regardless I am on week 2 of my new workout plan and eating right and it's going so great! It's amazing how quickly you can get back into a great grind once your head is in it and your routine is there. This is why I have always said you need to 'want it' if you arn't it will just continue to be the motions and you won't be pushing yourself.