Inspiration

Tips on exercise equipment, exercise inspiration, healthy eating, recipes and helpful information about your food.

Re-start - round 2

Re-start - round 2

You know when you get in a rut and you try to get out of it and then you might not necessarily fall back in but you can see your not quiet going the direction you want to .... Well this is what happened to me. Life happened I got busy and then I was ready to get back on track- ready to start back again. And I would.. But then I would struggle to get into a good routine. I ended up hurting my shoulder on the trampoline so that has been all sorts of not fun with lots of chiro-ing and massage therapy.
Life Happens for Everyone

Life Happens for Everyone

I am a true believer of fitness should be a part of your life, not your whole life. Balance is important and sometimes even though you have the best intentions life runs away on you and you don't get your workout in. Guess what- thats ok, there is no point beating yourself up and getting down on yourself when you can just make a plan and start fresh. My last 30 days have been crazy.. Meaning my workouts have been very sporadic and my posts not there.
Sometimes looking good, helps you feel good

Sometimes looking good, helps you feel good

  If you guys haven't figured it out, I LOOOVE workout clothes. It's actually pretty embarrassing how much I wear 'athletic wear' when I am not being 'athletic' Like if you think leggings aren't pants, I am not sure we can be friends, because I would say I own 80% 'gym' clothes' and then 20 percent regular people clothes. I won't even say a number because well ...its slightly embarrassing. ha-ha I joke, I joke. But kind of serious. ha-ha. Truth being told sometimes I do still like wearing jeans, but chances are if you run into me around town, dropping Penn off at preschool or at the rink I am in leggings, a hat and probably a sweater that's a couple sizes too big. It's like boho chic. But actually, just comfy, kind of just ran out of the door.
My review of the new Bowflex TreadClimber TC100

My review of the new Bowflex TreadClimber TC100

Let me start by saying I have had my model the TC10 for three years, its the model I lost all my weight with, its the model I continued to use after my weight loss. In the three years I have had my treadclimber not once did I have any issues with it. So when the new upgraded models were released in December of 2015 I didn't 'need' a new model but I love this machine so much that I couldn't wait to have one! So to start if your wondering if I think the TC10 is a great option, 100% I will always love that machine.
My Second Shopping Channel Experience

My Second Shopping Channel Experience

I never in a 100 years would have thought people would respond to my story like this, that someone would say things like 'your an inspiration' or that you could 'have results like me'. I really don't have words, it's so honouring and humbling. I always say it, to me I'm a super average person. I am awkward and silly and even a touch outrageous sometimes. I don't look like a fitness model or pretend to be one, but I do just love telling people about this machine because for what it did for me and if people can relate to me that is something that I will never find words for because it's so amazing and surreal to me.