Flaman Fitness has many accessories that are perfect for resistance training, such as resistance cables, stretch bands, harnesses and agility sleds, battle ropes, Lebert Equalizer, suspension training, pull up bars and much more. Resistance cables and stretch bands come in a variety of lengths and tensions; they offer affordable strength training that can be used anywhere and are stored easily. Harness and agility sleds are perfect for cross-training, and can be quickly adjusted to match your size and fitness goals. Battle ropes and conditioning ropes provide a fun way to tone and build endurance. The Lebert equalizer, suspension training equipment, and chin-up bars allow for functional body weight exercises that are simple additions to any home gym. Most resistance training accessories offered by Flaman Fitness come in a variety of options.
Resistance training is based on the mechanics of combining body weight with tension allowing for smooth exercises that deliver consistent force through the range of motion. They provide effective exercise for people of any age and fitness level due to their ease of use and low impact. Resistance training accessories are complementary equipment for any strength and agility training routines, and available from Flaman Fitness locations across Canada as well as online.