Blog posts with tag: paddleboards

Standup paddleboarding - How to get started on a SUP in 2020 & beyond | Flaman Fitness

Standup paddleboarding - How to get started on a SUP in 2020 & beyond | Flaman Fitness

Will your first standup paddleboard adventure be a pleasure cruise or a harrowing voyage of unpleasant discoveries? Here are a few vital considerations that could make a big difference.
Five Key Questions to Ask Before You Buy Your Paddleboard

Five Key Questions to Ask Before You Buy Your Paddleboard

Identifying what you want from a standup paddleboard is the first step to getting it. Step two is discussing your desires with a SUP expert at your nearest Flaman Fitness location.
Paddle for Your Lives: The Health Benefits of Stand-up Paddle Boarding

Paddle for Your Lives: The Health Benefits of Stand-up Paddle Boarding

Stand-up paddle boarding offers it all - cardio, calorie burning and muscle building, in the perfect spot between the warm sun and the cool water. Whether you’re an experienced paddle boarder or it’s something you’d like to try, your nearest Flaman Fitness location has the inflatable or hardboard SUP for you. Gliding over the sparkling water can be your pleasure cruise to wellbeing. Discover SUP’s health benefits here.
I love being on my paddleboard

I love being on my paddleboard

I love summer, I love the beach, I love working out and most of all, I LOVE being on my paddleboard! It is the best possible way to work my body hard, clear my mind, and nourish my soul. I have been an avid paddle boarder for at least 7 years, and I was asked to write a blog about it.Here it is!(Submitted by Gwen Spencer of Flaman Fitness, Vernon, BC)