Blog posts with tag: planning

The room you exercise in can have a huge impact on the quality of your workout. Here’s how you can create a home gym that makes fitness inviting, pleasant, and productive.

Meet a home gym expert who’s overcome physical pain through exercise, learned from his gym-building mistakes and triumphs, and now lends his experience to a growing base of online followers.

Whether you’re looking to start small with your home gym plans, are building up around existing equipment, or have a sound plan for a bigger home gym project, these sites, pages and YouTube Channels offer some great experienced-based advice.

What is a true superset? Fitness purists say only one type of intense two-exercise combo qualifies. Other experts embrace a broader definition. Which of these candidates do you think deserves the super distinction?

Not every treadmill comes with motivational training apps and access to entertainment. So how do you keep running in place from feeling like work? Here are some tips for making your treadmill workouts more fun, even without the bells and whistles.

Optimizing space is often the first consideration of a  great home gym. Whether you have a small corner or a full garage, a properly measured, planned, and equipped workout space can make your exercise time comfortable, productive, and rewarding.

Starting a home gym? Consider where you want to finish. Here are some tips on how to build a home gym around your fitness goals. Learn how to select equipment that meets your workout needs while avoiding common mistakes that impede your exercise progress and drain your bank account.