3 New Tricep Exercises
Every new client itemizes their goals. First on most people’s list -- irrespective of age and gender – is some variation on “improved triceps” (the back of the arm). Some people want “stronger triceps.” Others ask for “toned triceps.” Others request more “muscular triceps.” The net take-away is that no one seems completely happy with their current triceps workout. Here are my current favourite triceps exercises.