Price Drop

Bowflex 3.1S Bench

$349.00$349.00 $349.00$349.00$349.00$349.00$349.00$349.00$349.00$349.00$349.00 $349.00$349.00$349.00$349.00$349.00 $349.00Price $399.00 You save 13%
Bowflex 3.1S Bench-Adjustable Bench-Bowflex-1
Bowflex 3.1S Bench-Adjustable Bench-Bowflex-2
Bowflex 3.1S Bench-Adjustable Bench-Bowflex-3
Bowflex 3.1S Bench-Adjustable Bench-Bowflex-4
Bowflex 3.1S Bench-Adjustable Bench-Bowflex-5
Bowflex 3.1S Bench-Adjustable Bench-Bowflex-6
Bowflex 3.1S Bench-Adjustable Bench-Bowflex-7

Price Drop

Bowflex 3.1S Bench

$349.00$349.00 $349.00$349.00$349.00$349.00$349.00$349.00$349.00$349.00$349.00 $349.00$349.00$349.00$349.00$349.00 $349.00Price $399.00 You save 13%


Minimal footprint, optimal efficiency - the Bowflex 3.1s Stowable Bench brings both to any size home gym, along with innovative features and resourceful functionality.

Space-Saving Design

With an easy button click, lift and go process, the bench can be stowed offering over 50% space maximization when not in use.

Total Versatility

Robust, easy selection knob offers 4 adjustable angle for total versatility: -20°, 0°, 45°, 90°.Built strong to last long with heavy-duty steel construction.

Workout Variation

Removable leg hold-down brace for added decline position support and 480 LBS load capacity offers workout variation



Bench Flat: Yes

Bench Incline: Yes

Bench Decline: Yes

Preacher Curl: No

Leg Developer: No

Leg Stabilizer: Yes

Bench Press Rack: No

Recommended Bench Press Bar: N/A

Plate Size: The Bowflex® SelectTech® 3.1 and 5.1 Benches are Designed for use with Bowflex® SelectTech® Dumbbell Equipment. The SelectTech® Dumbbell Features a Patented Locking Mechanism Designed to Assure Proper and Complete Selection of the Weight Plates 

Adjustments: Seat Pan, 4 Positions, Easy Position Selection Knob

Moving Wheels: Yes

Attachments Included: None

Attachments Extra: None

Capacity: 480

Footprint - Length (Inches): 61

Footprint - Width (Inches): 27.1

Footprint - Height (Inches): 41.2

Machine Weight (LB): 58

Warranty: 15 Years Frame

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