{"product_id":"md-buddy-push-power-sled","title":"MD Buddy Push Power Sled","description":"\u003ch2\u003eMD Buddy Push Power Sled\u003c\/h2\u003e\n\u003cp\u003eThe MD Buddy Power Sled is one of the most demanding stations in a HYROX race, testing full-body strength, power, endurance, and mental toughness. Whether you're preparing for your first event or aiming for a personal best, our comprehensive guide covers sled push and sled pull techniques, training programs, workout strategies, and race-day tips to help you perform at your highest level. Learn how to build the strength and conditioning needed to move the sled efficiently, conserve energy, and gain valuable time during competition.\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXAMDB6613\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRemovable weight post for ease of unloading\u003c\/li\u003e\n\u003cli\u003eRemovable 4 posts\u003c\/li\u003e\n\u003cli\u003e1 piece construction\u003c\/li\u003e\n\u003cli\u003eDual hooks for rope and carabiner attachment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDimensions\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e40\" (L) x 23.5\" (W) x 39.5\" (H) - 110 lbs \/ 101.6 x 59.7 x 100 cm - 50 kgs\u003c\/li\u003e\n\u003cli\u003eSled height without posts\n\u003cul\u003e\n\u003cli\u003e6.75\" \/ 17.1 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eWeight Post Length\n\u003cul\u003e\n\u003cli\u003e29.25\" \/ 74.3 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eShipping Dimensions\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e41\" x 24.4\" x 7.5\" - 114 lbs \/ 105 x 62 x 19 cm - 52 kgs\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MD Buddy","offers":[{"title":"Default Title","offer_id":62931200606579,"sku":"EXAMDB6613","price":399.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/files\/md-buddy-power-sled-sled-md-buddy-examdb6613-8414215.jpg?v=1781205972","url":"https:\/\/flamanfitness.com\/products\/md-buddy-push-power-sled","provider":"Flaman Fitness","version":"1.0","type":"link"}