Here’s one stationary bike you’ll go far on. With a commercial-grade frame and 24 KG flywheel, the Progression 24 Spin Bike easily powers through the toughest spin classes and the most intense training.

Whether you do it at home or join a class, spinning offers outstanding benefits to anyone willing to jump on and pedal hard. It’s a perfect inside-and-out total body workout - activating muscle groups from your legs to your core and use of hand weights can bring your upper body in on the action. Meanwhile, you’ll achieve cardiovascular benefits like improved blood flow, increased stamina and optimal blood pressure. While riders’ optimism goes up, their weight comes down with an average of 400 to 600 calories burned in a single spin class. That number only goes up from there, the harder you pedal. And best of all, it's a low-impact alternative that still gets you that calorie burn.

When you do, the Progression 24 can take everything you have to give – and demand even more from you with a challenging direct drive system that delivers the same level of resistance whether you pedal forward or backward. Its belt drive runs quiet and smooth, and the extra-large 29” front and rear stabilizers enhance that low-impact feel. Other comfort features include a cushioned ergonomic saddle with comfort groove. Like the handlebars, it offers micro-vertical and horizontal adjustment for YOUR ideal ride.

NOTE: NEW PROGRESSION 24 SPIN BIKES ARE AVAILABLE IN BLACK ONLY. PLEASE CONSULT YOUR NEAREST FLAMAN FITNESS LOCATION REGARDING AVAILABILITY OF REMAINING BLUE MODELS.