Equipment Guides

Tips on exercise equipment, exercise inspiration, healthy eating, recipes and helpful information about your food.

How To Blend Home Gym and Outdoor Exercise

How To Blend Home Gym and Outdoor Exercise

You’ve built up an effective home gym workout over the winter, but you want to spend more time outdoors now that the weather’s warmer. Here are some tips for enjoying the best of both worlds and maintaining your fitness progress.
Is The Spirit XT185 YOUR Ideal Entry-Level Treadmill?

Is The Spirit XT185 YOUR Ideal Entry-Level Treadmill?

Looking for a great entry-level treadmill? If award-winning durability and engineered longevity mean more to you than paying for extra features you won't likely use, the Spirit XT185 may be the machine you need.
Every Step of the Way: How the Innovative Bowflex JRNY App Keeps Your Fitness Goals on Track

Every Step of the Way: How the Innovative Bowflex JRNY App Keeps Your Fitness Goals on Track

Bowflex JRNY is an easy-to-use, fitness-focused, massively motivating artificial intelligence app that shortens the distance between you and your goals by learning from your capabilities then adjusting with an individualized experience. Here's how it does all that.
The Proof Is in the Pedalling: Six Online Reviewers Deliver a Schwinn IC4 Bike-Build Report Card.

The Proof Is in the Pedalling: Six Online Reviewers Deliver a Schwinn IC4 Bike-Build Report Card.

  Does the Schwinn IC4 live up to its promise? Here's what six online reviewers had to say about this bike's top promoted features - and then some.
The PFX FT Max Functional Trainer: So Versatile, It’s Scary.

The PFX FT Max Functional Trainer: So Versatile, It’s Scary.

The Progression PFX FT Max might look imposing, but it’s built to make doing the things you love a lot easier and much more comfortable. Here's the part-by-part rundown of how it can give you the strength, power, and endurance to enjoy your life.
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