Progression Fitness Prone Leg Curl and Extention

Train your hamstrings and quadriceps with the Progression Fitness Prone Leg Curl and Extension. This plate-loaded leg machine combines prone leg curls and leg extensions in one versatile station, making it a practical addition to home gyms, training studios, and light commercial fitness spaces.

The adjustable design allows you to set the machine for both leg curl and leg extension exercises. Three pop-pin adjustment positions are available for each movement, helping you find a comfortable setup based on your body size and preferred range of motion.

A 3-inch thick padded seat provides support during training, while the thick 19.75" x 6" roller helps keep the legs comfortable during both exercises. Rubberized hand grips provide a secure position while performing each movement.

The Progression Fitness Prone Leg Curl and Extension uses an 11.5-inch Olympic weight peg, allowing you to load the machine with Olympic weight plates. The plate-loaded design makes it easy to adjust resistance based on your training needs.

With a 165 lb frame and a footprint of 55" x 46" x 25.6", this leg curl and extension machine provides dedicated lower-body training without requiring separate machines for each exercise.

Key Features:

• Combines prone leg curls and leg extensions in one machine
• Three adjustment positions for leg curl setup
  
• Three adjustment positions for leg extension setup
  
• 3-inch thick padded seat
  
• Thick padded 19.75" x 6" leg roller
  
• Rubberized hand grips for added stability
  
• 11.5-inch Olympic weight peg
  
• Plate-loaded design for customizable resistance
  
• Suitable for home gyms and light commercial facilities
  
• 165 lb machine weight

The Progression Fitness Prone Leg Curl and Extension is a straightforward lower-body strength machine for targeting the hamstrings and quadriceps while keeping two essential leg exercises in one station.