Results: 1.5lbs - 1 product(s)
Results: 1.5lbs - 1 product(s)
Weight Plates
Flaman Fitness carries a variety of weight plates, both in standard and Olympic size. Options include all metal, rubber coated, and bumper plates.
FREE WEIGHTS AT FLAMAN FITNESS
As one of the largest fitness stores in Canada with locations throughout B.C., Alberta, Saskatchewan, Manitoba, and Ontario, Flaman Fitness offers a wide variety of free weights for home and commercial gyms. We carry free weights for sale online or at any of our locations, including dumbbell sets, kettlebells, dumbbell stands, and hammertone-steel plates from top brands like Bowflex, PowerBlock, Progression Fitness, and X-plode. Complement your gym with our collection of exercise benches, cages & racks, and bars & collars.
ABOUT FREE WEIGHTS AND WEIGHT TRAININGWeight training involves muscle strengthening using heavy objects as resistance, and free weights like dumbbells and kettlebells are popular for their versatility and effectiveness. Unlike weight machines, free weights allow for natural body motions, engaging stabilizer muscles for a more efficient workout. Benefits include increased strength, muscle mass, reduced body fat, and stress reduction. Suitable for athletes, bodybuilders, and beginners, popular free weights like barbells, sandbells, and kettlebells can help you achieve your fitness goals quickly.