Are you still using change plates to gain more squat depth? Here's an alternative that could help you do your deepest squat yet!

MD Buddy Squat Wedges help you improve your range of motion and increase muscle engagement during deep squats. By raising your heels, these wedges reduce the force on your lower back while increasing engagement in your quadriceps. They also minimize the effects of poor mobility on your ankle, knee, and hip. In addition, these squat wedges are the ideal training tool for rehabbing an injury to help you get back to lifting at 100%.

They're also great for adding variation to your training sessions. For example, you can target your hamstrings or other specific muscle groups, stretch your calves or perform push-ups or planks.

It's easy to place your wedges exactly where you need them to optimize workouts for the best performance – whether you have a wide or narrow stance or squat with your feet pointing straight or outwards. Unlike weight plates, these wedges offer 15 degrees of incline – the perfect angle to maximize squat depth. You'll also find grooves on the side, letting you adjust the height from 0 to 2-inches.

MD Buddy Squat Wedges are made from high-density, anti-slip material to reduce compression under heavy loads and provide proper traction on the block. They're built to withstand thousands of heavy reps and last you a lifetime of lifting.