Put the Onus on Your Lower Body Development Without Putting a Strain on Your Back

The Progression Belt Squat Machine allows you to perform squats with your hips doing the heavy lifting. This takes the load off your lower back, spine, and shoulders – stress relief that even leg presses can’t match.

While they’re taking a break and staying straight, your lower body can train to failure and reap a ton of muscle-building benefits like glute activation, hip extension, and a stronger power position.  This machine is designed to work with a belt that wraps around your hips in a way that minimizes pain and risk of injury – and can help you recover from existing injuries. 

Even without a belt, it’s a big help with exercises like rows, Romanian deadlifts, tricep extensions and high pulls.