Progression Fit Bands are ideal for building upper and lower body strength for both rehabilition and for general fitness. Our bands are ideal for strengthening and increasing stability in the joint and in the muscle itself. The small size is perfect for traveling, or sitting at home or at the office. And because the bands use an elastic resistance, it minimizes the pressures put on the joints because the activity does not have to be weight bearing.

Can be used for balance, fitness, yoga, pilates and sport training.

The colour of the band indicates size and resistance: They are available in 2m and 50m lengths

Yellow (Thin) 0.15mm thick 

Red (Medium) 0.2 mm 

Blue (Extra Heavy) 0.3 mm 

Black (Ultra Heavy) 0.35mm