Workout with a partner or alone and blast those arms and ab muscles. Carry a Progression Fitness Medicine Ball while doing lunges or squats with the easy to hold velcro-adjustable handles (also removeable). Medicine Balls can add to almost any workout. They come in 2 lb., 4 lb., 6 lb., and 18 lb. sizes. Handles are black in color.

**Stand Not Included**

Specifications

Materials: Rubber Medicine Ball, Woven Nylon handles

Size: 18lbs, 

Features: Removeable handles, 

Colors: Blue