Progression Lat Machine - Lat Pulldown and Low Row

Bring gym-quality upper body training into your home or studio with the Progression Lat Machine. Designed to target your back muscles, shoulders, biceps, and more, this all-in-one lat pull down machine and low row station supports a wide range of strength training exercises to build power, endurance, and definition.

This dual-purpose machine combines lat pulldown and seated row movements, giving you the tools to perform a comprehensive upper body workout in one compact, efficient footprint. Whether you're isolating your lats, refining your posture, or increasing pulling power for sports or everyday activities, this cable machine has you covered.

The pulley system uses aircraft-grade steel cables and high-quality wheels to ensure smooth movement under tension. A lat bar is included for wide-grip pulldowns, while a low row handle helps you switch to horizontal pulls with ease. Transitions between exercises are fast and simple thanks to foam rollers, bar holders, and pop-pin adjustments that keep your workout flowing.

Built for stability and long-term performance, the Progression Lat Machine features a powder-coated steel frame, thick diamond plate stabilizers, and a seated row foot brace for extra anchoring during heavy reps. The upholstery is high-density foam wrapped in double-stitched, durable vinyl for comfort and longevity during high-use sessions.

Compatible with standard or Olympic weight plates, this machine lets you customize resistance to your goals and ability level. As your muscles adapt and grow, the Progression Lat Machine will grow with you, providing consistent challenge and results.

Perfect for lifters of all levels, this piece of strength equipment is a key addition to any home gym setup. Whether you’re training for size, strength, or stamina, this machine delivers targeted results across multiple upper body muscle groups—including lats, traps, rhomboids, deltoids, and biceps.

(1" Standard Plate Peg)

Model: (IFLATM)