Progression Nordic Curl Bench

Build explosive posterior-chain strength with the Progression Fitness Nordic Curl Bench. This compact and heavy-duty unit is designed for one of the most effective hamstring exercises available—the Nordic curl. With quick assembly, stable construction, and comfortable padding, it gives athletes a simple and powerful tool for lower-body strength development.

The solid, powder-coated steel frame keeps the bench anchored during intense training. Thick foam pads provide secure ankle support, while the leather-wrapped bench lets you train comfortably through full-range movement. The design stays compact, making it easy to fit into home or commercial training spaces.

The bench offers two ankle-pad height settings and an adjustable bench length of 76 cm (30"), giving you a clean, controlled setup for athletes of different sizes. With a 150 kg (330 lb) max capacity and a wide stance for stability, the Nordic Curl Bench delivers reliable support for strength work, injury prevention, and performance training.

Perfect for athletes, lifters, and anyone focused on hamstring development, the Progression Nordic Curl Bench gives you the tools to build strength where it matters most.

Key Features

Heavy-duty powder-coated steel frame

Leather-wrapped foam pads for comfort

Quick 5-minute assembly

Adjustable ankle pad height (2 settings)

76 cm (30") adjustable bench length

Compact footprint for easy placement

Strong and stable base for intense Nordic curls