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Equipment

Fitness Tips

In today's fast-paced world, the toll on our bodies is undeniable. We find ourselves contending with the stresses of... read more

Fitness Tips

After being cooped up all winter, you might wonder how easily you can shift your winter to a nice spot in the summer ... read more

Equipment

Fitness Tips

The Spirit XT Line offers home treadmills to suit a variety of budgets, available spaces, and fitness levels. We'll r... read more

Equipment

Fitness Tips

Putting your paddleboard into winter storage isn't just a matter of stuffing it wherever it fits. Here's a rundown of... read more

Fitness Tips

Fitness jargon can make some of us feel like exercise outsiders. But understanding these terms could be the key to fi... read more

Equipment

Fitness Tips

Bowflex recently released three great treadmills and created one tough choice. Here are the similarities and differen... read more

Fitness Tips

Where does post-workout muscle soreness come from, and more importantly, how do you make it go away? Here's how two c... read more

Equipment

Fitness Tips

The room you exercise in can have a huge impact on the quality of your workout. Here’s how you can create a home gym ... read more

Fitness Tips

Budgeting your home gym can be daunting. Fortunately, home gym experts have already gone through the process, making ... read more