The Versatility of Cable Machines
Recently I have been writing a series of “How to use X’ blogs, covering how to use everything from cardio machines such as the elliptical and the treadmill, to free weights, to small pieces such as the stability ball and foam roller. I even broke down how to properly warm-up and cool-down. By now you are all glorified exercise mavens — or at least on your way there! What have we not talked about thus far? Larger pieces of workout equipment such as cable machines or full home gym equipment. Today we fill the void.