Blog posts with tag: bikes

With three decades of experience, Xebex Fitness has earned a reputation as a leading manufacturer of innovative cross-training and HIIT-ready equipment. In part 1 of a three-part series, we look at how the Xebex Air Bike AB-1 delivers the goods.

Does the Schwinn IC4 live up to it's promise? Here's what six online reviewers had to say about this bike's top promoted features - and then some.

The Schwinn IC4 Indoor Bike may have become a hot seller after lockdowns and gym closures, but there are far more reasons for its popularity.

Compact, affordable, and well-built, the Schwinn IC4 may be best known for making the popular Peloton app accessible to more home users. However, that's just one of several top apps this feature-rich indoor bike can deliver.

The Bowflex VeloCore is making a name as the bike that leans. It’s an amazing innovation, but it’s not all that this intuitive, responsive, entertaining and well-crafted bike can do.

With so many models and varieties of exercise bike out there, buying the right one seems like an impossible task. These tips will help you identify your requirements, determine your exercise goals and zero in on the best bike for you.

Could your exercise bike replace your dog as your new best friend? Check out this epic comparison between stronger thighs and sad, soft eyes.

Before selecting a piece of cardio equipment you need to know what you like to do. What I mean by that is, if you hate running, don't buy a treadmill! Yes, it is that easy. If you love biking, buy a bike. I may be a little biased because I love cardio - I love biking, running and anything indoors. But as we all know living in Canada, winter happens fast and cold so we need to be creative. I will be giving the Top 10 Equipment for Cardio Training but in no way are they in any order. If you see something you like, go for it!

You may think that you just sit down and start pedaling with a bike. But pay attention to proper posture and other ways to get the most out of your...

One of the most important features of a bike to consider is comfort, especially the seat. The biggest difference when you go up in price is the feel o...

This blog will give you the rundown on how to use your stationary bike -- blog number four in my “How to use X” series. The bike is a particularly awesome investment if you live someplace that gets a lot of snow and you can’t see yourself exercising outside on frigid and unsafe winter days. Plus, the ability to watch TV while you cycle is often a huge workout motivator.

Cycling is an excellent non-impact and often convenient way to improve cardiovascular health, leg strength, and balance. But, cycling can wreak havoc on your posture and mobility. Why? Cycling involves sitting, and usually a fair amount of bending forward, which can create stiffness in the hips and back and promote bad posture. To counteract the strain of sitting on the bike (since sitting is something most of us do way too much of already), prioritize flexibility exercises that mobilize the hips and chest, and strength exercises that strengthen the upper back and core. Read more tips here to cycle your way to improved health!