The 79" Progression Women’s Chrome Olympic Bar features the 25 MM diameter that’s ideal for the hands of a female lifter. Once you take hold, you can depend on keeping it – thanks to knurling designed to provide a slip-proof grip without digging into your hands. Working up a sweat won’t hurt the bar either. Its easy-to-clean chrome surface is highly corrosion-resistant.

The Olympic-diameter (2”) end sleeves are easy to load and long enough to support a challenging weight plate load. The bushing + bearing combo inside those sleeves provides the right level of spin to put gravity on your side and deliver a smooth, productive lift every time.