Improve your overall fitness and health with the Progression Fitness PV500 Vibration Trainer. The remote control system removes the need for a column and makes this vibration trainer model more mobile and easy to take with you. Take it in the camper, leave it in the living room, put it anywhere! The older you are, the more you benefit. See below for a list of some of the benefits.

• improve circulation
• boost metabolism
• burn calories
• tone muscles
• improve bladder incontinence
• decrease joint pain
• decrease arthritis pain
• improve flexibility
• burn fat
• warm up muscles before workout
• cool down muscles after workout
• relieve muscle soreness
• fight cellulite