Change the way you move - and improve your strength and co-ordination.

The Xebex Climber Cross Crawl Attachment switches up the "standard" of a typical climber workout - in which your elbow and knee on the same side of your body move in the same direction and remain the same distance apart. Switching to a "cross crawl offers a number of benefits, including:

•  Stabilizing your walking gait coordination – building core strength
• Energizes your body and calms your mind – releases tension and stress
• Improving your eye-teaming skills – essential for focus, reading, and writing
• Enhances whole-brain thinking – your left and right hemispheres work together
• Develops proprioception – your spatial and kinesthetic awareness