Blog posts with tag: strength

Humble Home Gym Experts Worth Getting to Know

Humble Home Gym Experts Worth Getting to Know

Meet three experts who’ve spent years building up amazing home gyms. They’ve found some great fitness equipment values and made their share of mistakes. Now they’re helping thousands of followers make wise home workout choices.
Home Gym Healing: An Online Expert’s Story

Home Gym Healing: An Online Expert’s Story

Meet a home gym expert who’s overcome physical pain through exercise, learned from his gym-building mistakes and triumphs, and now lends his experience to a growing base of online followers.
More Home Gym Advice Worth Checking Out

More Home Gym Advice Worth Checking Out

Whether you’re looking to start small with your home gym plans, are building up around existing equipment, or have a sound plan for a bigger home gym project, these sites, pages and YouTube Channels offer some great experienced-based advice.
How to Make the Most of Your Home Gym Space

How to Make the Most of Your Home Gym Space

Optimizing space is often the first consideration of a  great home gym. Whether you have a small corner or a full garage, a properly measured, planned, and equipped workout space can make your exercise time comfortable, productive, and rewarding.
Expert Tips on Optimizing Your Home Gym Budget

Expert Tips on Optimizing Your Home Gym Budget

Budgeting your home gym can be daunting. Fortunately, home gym experts have already gone through the process, making mistakes and finding solutions. Here are some of their top tips on setting your home gym budget and getting full value from it.
Build Your Home Gym Around Your Fitness Goals

Build Your Home Gym Around Your Fitness Goals

Starting a home gym? Consider where you want to finish. Here are some tips on how to build a home gym around your fitness goals. Learn how to select equipment that meets your workout needs while avoiding common mistakes that impede your exercise progress and drain your bank account.
The Xebex Strength-Training Line Flexes Its Muscle.

The Xebex Strength-Training Line Flexes Its Muscle.

Xebex has made a name for itself providing competition-level cross-training HIIT products, but its strength-training line, including power cages, squat racks, wall-mounted racks, benches and storage racks, is likewise built to impress.
Canadian-Made Quality – Proudly Supported and Sold at Flaman Fitness!

Canadian-Made Quality – Proudly Supported and Sold at Flaman Fitness!

There's a growing demand for quality Canadian made fitness equipment. Here's how Edmonton Manufacturer Squat Racks Canada is teaming up with Flaman to deliver it.
The Ultimate Test of Strength: Bowflex Power Rod Technology takes on Weight Stacks and Plate-loaded Machines.

The Ultimate Test of Strength: Bowflex Power Rod Technology takes on Weight Stacks and Plate-loaded Machines.

Bowflex Power Rods vs. plate-loaded machines vs. weight stacks. Each makes a strong case for being your resistance-based strength-training choice. Which one should you pull for? Here's how these heavyweight home gym contenders weigh in.
Impressive but Not Imposing: How Bowflex SelectTech Saves You Time, Space, Money and More

Impressive but Not Imposing: How Bowflex SelectTech Saves You Time, Space, Money and More

Bowflex SelectTech technology allows you to save time, space and money by replacing several workout weights with one or two selectorized units that allow you to dial in the amount of weight you want to lift. Here's how it makes even an active life easier.
How to Best Use Strength Machines

How to Best Use Strength Machines

When you're using a strength machine, keep these tips to mind so you can use the machine safely and effectively: Your spine should remain strai...
Types of Strength Machines

Types of Strength Machines

Conventional Weight Stacks With conventional weight stacks, there is less chance of injury since the machine isolates specific muscles and supp...