Your Fitness Resource

Stay informed and motivated with expert workouts, nutrition insights, equipment guides, and inspiring stories to elevate your fitness journey.

Progression Fitness: The Brand Designed For YOU
The Progression Fitness brand started out with the mission of providing quality fitness equipment at reasonable price... read more
Taking Your Home Gym Workout Outdoors
After being cooped up all winter, you might wonder how easily you can shift your winter to a nice spot in the summer ... read more
The Spirit XT185 An Exceptional Entry-level Treadmill 
  The XT185 entered the market as the entry-level representative of Spirit’s XT home treadmill line. It may offer fe... read more
Reviewing The Spirit XT Treadmill Line
The Spirit XT Line offers home treadmills to suit a variety of budgets, available spaces, and fitness levels. We'll r... read more
The Innovative JRNY App Keeps Your Fitness Goals On Track
Bowflex JRNY is an easy-to-use, fitness-focused, massively motivating artificial intelligence app that shortens the d... read more
Safe Winter Storage For Your Inflatable Paddleboard
Putting your paddleboard into winter storage isn't just a matter of stuffing it wherever it fits. Here's a rundown of... read more
With The Schwinn IC4 Bike Proof Is in the Pedalling
  Does the Schwinn IC4 live up to its promise? Here's what six online reviewers had to say about this bike's top prom... read more
Dumbbell Rumbbell – Bowflex SelectTech vs. Nuobell
For years, Bowflex SelectTech technology has been the big name in adjustable dumbbell design. Now it faces off with p... read more
The FT Max Functional Trainer: So Versatile, It’s Scary.
The Progression PFX FT Max might look imposing, but it’s built to make doing the things you love a lot easier and muc... read more