A healthy way to healthy

From nutrition, news, and equipment to perspectives and exercise, our blogs cover a wide range of topics with the aim to educate and inspire with relatable content. Happy reading!

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Inspiration

Tips on exercise equipment, exercise inspiration, healthy eating, recipes and helpful information about your food.

Fitness News

Tips on exercise equipment, exercise inspiration, healthy eating, recipes and helpful information about your food.

Fitness Tips

Tips on exercise equipment, exercise inspiration, healthy eating, recipes and helpful information about your food.

Equipment Guides

Tips on exercise equipment, exercise inspiration, healthy eating, recipes and helpful information about your food.

Nutrition

Tips on exercise equipment, exercise inspiration, healthy eating, recipes and helpful information about your food.

Workouts

Tips on exercise equipment, exercise inspiration, healthy eating, recipes and helpful information about your food.

Latest posts

The PFX FT Max Functional Trainer: So Versatile, It’s Scary.

The PFX FT Max Functional Trainer: So Versatile, It’s Scary.

The Progression PFX FT Max might look imposing, but it’s built to make doing the things you love a lot easier and much more comfortable. Here's the part-by-part rundown of how it can give you the strength, power, and endurance to enjoy your life.
Coming to Terms: Pump Up Your Fitness Literacy

Coming to Terms: Pump Up Your Fitness Literacy

Fitness jargon can make some of us feel like exercise outsiders. But understanding these terms could be the key to finding the workout plan that keeps you safe, motivated, and on the fast track to your goals.
Smooth Run. Tough Choice: Bowflex Treadmill 7, 10 or 22?

Smooth Run. Tough Choice: Bowflex Treadmill 7, 10 or 22?

Bowflex recently released three great treadmills and created one tough choice. Here are the similarities and differences that can help you decide if the Bowflex Treadmill 7, 10 or 22 is the right one for you.