A healthy way to healthy

From nutrition, news, and equipment to perspectives and exercise, our blogs cover a wide range of topics with the aim to educate and inspire with relatable content. Happy reading!

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Tips on exercise equipment, exercise inspiration, healthy eating, recipes and helpful information about your food.

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Nutrition

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Latest posts

Storing Your Paddleboard For Winter

Safe Winter Storage for Your Inflatable Paddleboard

Putting your paddleboard into winter storage isn't just a matter of stuffing it wherever it fits. Here's a rundown of the risks of improper storage and the steps you can take to make sure your board is almost as good as new when you take it out in the spring.
Cleaning Your Inflatable Paddleboard for Winter Storage

Cleaning Your Inflatable Paddleboard for Winter Storage

It never hurts to clean your paddleboard. In fact, it's essential to do so before you put it into winter storage. Here's some advice on how to give your SUP a proper cleaning and the risks you'll be avoiding when you do.
The Proof Is in the Pedalling: Six Online Reviewers Deliver a Schwinn IC4 Bike-Build Report Card.

The Proof Is in the Pedalling: Six Online Reviewers Deliver a Schwinn IC4 Bike-Build Report Card.

 

Does the Schwinn IC4 live up to its promise? Here's what six online reviewers had to say about this bike's top promoted features - and then some.