What’s behind Spirit’s remarkable warranties?
Since Spirit Fitness began in 1983, the company has dedicated itself to providing users with the highest quality equipment to help them attain their fitness goals.
A healthy way to healthy
From nutrition, news, and home fitness equipment to perspectives and exercise, our health & fitness blogs cover a wide range of topics with the aim to educate and inspire with relatable content. Happy reading!
Topics
Did You Know?
Are you looking for the best home fitness equipment? Look no further! Our blogs cover everything you need to know about choosing and using the right equipment for your workouts. Visit us at one of our many Flaman Fitness locations across Canada today.
Inspiration
Tips on exercise equipment, exercise inspiration, healthy eating, recipes and helpful information about your food.
Fitness News
Tips on exercise equipment, exercise inspiration, healthy eating, recipes and helpful information about your food.
Fitness Tips
Tips on exercise equipment, exercise inspiration, healthy eating, recipes and helpful information about your food.
Equipment Guides
Tips on exercise equipment, exercise inspiration, healthy eating, recipes and helpful information about your food.
Nutrition
Tips on exercise equipment, exercise inspiration, healthy eating, recipes and helpful information about your food.
Workouts
Tips on exercise equipment, exercise inspiration, healthy eating, recipes and helpful information about your food.
Equipment type
- At home
- Home gym
- Home gyms
- Cardio
- Strength
- Weights
- Accessories
- Diy
- Treadclimbers
- Max trainer
- Treadmills
- Paddleboards
- Barbells
- Dumbbells
- Bowflex
- Nautilus
- Hoola hoop
- Trampoline
- Bikes
- Cable machines
- Hom gyms
- Steppers
- Xebex
- Rowers
- Squat rack
- Stepper
- Foam rollers
- Ellipticals
- Lateralx
- Weight bench
- Kettlebells
- Bosu ball
- Body weight
- Resistance bands
- Elliptical
- Medicine balls
- Kettlebell
- Stability ball
Authors
- Jeff Brown
- Paul Boechler
- Chandell Tytlandsvik
- Eric Anderson
- Bobbi Janzen
- Jennifer Thompson
- Kathleen Trotter
- Marissa Moody
- Aaptiv Team
- Clint Pratch
- Jonathan Hutchinson
- Brandon Whipp
- April Basset
- Flaman Fitness
- Stephanie Wheeler
- Steph Langdon
- Marty Mcphee
- Harley Rivet
Workout type
Latest posts
What makes the Spirit XT185 an exceptional entry-level treadmill?
Reviewing The Spirit XT Treadmill Line
The Spirit XT Line offers home treadmills to suit a variety of budgets, available spaces, and fitness levels. We'll review three of its awarding winning examples. Learn about the award-winning XT185, XT285, and XT485 and envision which one might make a great addition to your home gym.